{"id":404,"date":"2017-10-16T20:13:06","date_gmt":"2017-10-16T19:13:06","guid":{"rendered":"https:\/\/labs.troposfera.xyz\/RDI\/?p=404"},"modified":"2022-01-06T19:37:45","modified_gmt":"2022-01-06T19:37:45","slug":"training-for-53f13f-a-k-a-42","status":"publish","type":"post","link":"https:\/\/labs.troposfera.xyz\/jugglingresearch\/diabolo\/training-for-53f13f-a-k-a-42\/","title":{"rendered":"<span class='main-title'>Training for 53F13F a.k.a 42<\/span> <span class='secondary-title'>3D<\/span>"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\">With 2 Diabolos<\/h3>\n\n\n\n<div class=\"wp-block-image wp-image-406 size-full\"><figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/labs.troposfera.xyz\/jugglingresearch\/wp-content\/uploads\/2018\/08\/Juggling-Research-troposfera.xyz-3low-for-5313.Training-1-13F13F13F-15F5000-35F05F-00.gif\" alt=\"\" class=\"wp-image-406\"\/><figcaption>13F13F13F 15F 50 00 35F 05F 00<\/figcaption><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image gif wp-image-405 size-full\"><figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/labs.troposfera.xyz\/jugglingresearch\/wp-content\/uploads\/2018\/08\/Juggling-Research-troposfera.xyz-3D_low-Training-2-15F5000-35F05F00.gif\" alt=\"\" class=\"wp-image-405\"\/><figcaption>15F 50 00 35F 05F 00<\/figcaption><\/figure><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">3 Diabolos<\/h3>\n\n\n\n<h4 class=\"wp-block-heading\">High to 53F13F<\/h4>\n\n\n\n<div class=\"wp-block-image size-full wp-image-423\"><figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/labs.troposfera.xyz\/jugglingresearch\/wp-content\/uploads\/2018\/08\/Juggling-Research-troposfera.xyz-3D-7005-to-5313-to-33F.gif\" alt=\"\" class=\"wp-image-423\"\/><figcaption>7005F7005F7005F 5003F 53F13F 53F13F53F13F 55F<\/figcaption><\/figure><\/div>\n\n\n\n<h4 class=\"wp-block-heading\">You can also go to low<\/h4>\n\n\n\n<div class=\"wp-block-image size-full wp-image-425\"><figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/labs.troposfera.xyz\/jugglingresearch\/wp-content\/uploads\/2018\/08\/Juggling-Research-troposfera.xyz-3D-7005to5313.gif\" alt=\"\" class=\"wp-image-425\"\/><figcaption>7005F7005F7005F 5003F 53F13F 53F13F53F13F 33F33F33F 55F<\/figcaption><\/figure><\/div>\n","protected":false},"excerpt":{"rendered":"<p>With 2 Diabolos 3 Diabolos High to 53F13F You can also go to low<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"status","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[4],"tags":[19,22],"action":[],"bodythrow":[],"body_spin":[],"my_note_book":[],"num_of_jugglers":[88],"num_of_objects":[68,69],"object_spin":[],"siteswap":[129],"class_list":["post-404","post","type-post","status-publish","format-status","hentry","category-diabolo","tag-tutorial","tag-training","post_format-post-format-status","num_of_jugglers-88","num_of_objects-68","num_of_objects-69","siteswap-53f13f-for-diabolo"],"_links":{"self":[{"href":"https:\/\/labs.troposfera.xyz\/jugglingresearch\/wp-json\/wp\/v2\/posts\/404","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/labs.troposfera.xyz\/jugglingresearch\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/labs.troposfera.xyz\/jugglingresearch\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/labs.troposfera.xyz\/jugglingresearch\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/labs.troposfera.xyz\/jugglingresearch\/wp-json\/wp\/v2\/comments?post=404"}],"version-history":[{"count":6,"href":"https:\/\/labs.troposfera.xyz\/jugglingresearch\/wp-json\/wp\/v2\/posts\/404\/revisions"}],"predecessor-version":[{"id":2375,"href":"https:\/\/labs.troposfera.xyz\/jugglingresearch\/wp-json\/wp\/v2\/posts\/404\/revisions\/2375"}],"wp:attachment":[{"href":"https:\/\/labs.troposfera.xyz\/jugglingresearch\/wp-json\/wp\/v2\/media?parent=404"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/labs.troposfera.xyz\/jugglingresearch\/wp-json\/wp\/v2\/categories?post=404"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/labs.troposfera.xyz\/jugglingresearch\/wp-json\/wp\/v2\/tags?post=404"},{"taxonomy":"action","embeddable":true,"href":"https:\/\/labs.troposfera.xyz\/jugglingresearch\/wp-json\/wp\/v2\/action?post=404"},{"taxonomy":"bodyspace","embeddable":true,"href":"https:\/\/labs.troposfera.xyz\/jugglingresearch\/wp-json\/wp\/v2\/bodythrow?post=404"},{"taxonomy":"body_spin","embeddable":true,"href":"https:\/\/labs.troposfera.xyz\/jugglingresearch\/wp-json\/wp\/v2\/body_spin?post=404"},{"taxonomy":"my_note_book","embeddable":true,"href":"https:\/\/labs.troposfera.xyz\/jugglingresearch\/wp-json\/wp\/v2\/my_note_book?post=404"},{"taxonomy":"num_of_jugglers","embeddable":true,"href":"https:\/\/labs.troposfera.xyz\/jugglingresearch\/wp-json\/wp\/v2\/num_of_jugglers?post=404"},{"taxonomy":"num_of_objects","embeddable":true,"href":"https:\/\/labs.troposfera.xyz\/jugglingresearch\/wp-json\/wp\/v2\/num_of_objects?post=404"},{"taxonomy":"object_spin","embeddable":true,"href":"https:\/\/labs.troposfera.xyz\/jugglingresearch\/wp-json\/wp\/v2\/object_spin?post=404"},{"taxonomy":"siteswap","embeddable":true,"href":"https:\/\/labs.troposfera.xyz\/jugglingresearch\/wp-json\/wp\/v2\/siteswap?post=404"},{"taxonomy":"topic","embeddable":true,"href":"https:\/\/labs.troposfera.xyz\/jugglingresearch\/wp-json\/wp\/v2\/action?post=404"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}