warm up

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1D ›› Shoulder Warm Up #2 | 2 Orbits

Diabolo

1 1

Orbits

Arm

# warm up

23rd January 201931st August 2019 0

1D ›› Shoulder Warm Up #1 | 3 Orbits

Diabolo

1 1

Orbits

Arm

# warm up

23rd January 201931st August 2019 0

2D ›› Over the Head Lateral

Diabolo

1 2

Over the Head

# lateral#warm up

15th February 201831st August 2019 0

2D ›› Arm Rolling Over the Head . Snake

Diabolo

1 2

Roll

Over the Head

# warm up#snake

15th February 201831st August 2019 0

2D ›› Arm Rolling Over the Head . Lateral

Diabolo

1 2

Roll

Over the Head

# lateral#warm up

15th February 201831st August 2019 0

2D ›› Arm Rolling Over the Head

Diabolo

1 2

Roll

Over the Head

# warm up

15th February 201831st August 2019 0

2D ›› Lateral Throws

Diabolo

1 2

# warm up

15th February 20184th November 2018 0

2D ›› Temple Quick Balance

Diabolo

1 2

Head, Temple

# lateral#warm up

15th February 201831st August 2019 0

2D ›› Over the Head Lateral

Diabolo

1 2

Over the Head

# lateral#warm up

15th February 201831st August 2019 0

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1D ›› Shoulder Warm Up #2 | 2 Orbits

1D ›› Shoulder Warm Up #1 | 3 Orbits

2D ›› Over the Head Lateral

2D ›› Arm Rolling Over the Head . Snake

2D ›› Arm Rolling Over the Head . Lateral

2D ›› Arm Rolling Over the Head

2D ›› Lateral Throws

2D ›› Temple Quick Balance

2D ›› Over the Head Lateral

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